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McKenzie Jones | August 20, 2019
If you’re just hopping on board the smoothie bandwagon but have no intention of rocking a “kale yeah” t-shirt anytime soon (don’t worry, most of us wouldn’t either), you’ve come to the right place. The last thing we want to do is deter you from embracing a healthy lifestyle or make the process so intimidating that you kick off your shoes and run to the nearest hot dog stand.
We certainly don’t believe that you have to give up your love of French fries or strike daily yoga poses to be the best version of you. Baby steps – starting with a simple smoothie each day – are all it takes to make positive changes towards a healthier lifestyle.
These ten smoothies listed below are our introductory blends, and they’re perfect for first-timers who are just getting their feet wet. They call for no more than six readily available ingredients that you can whip up in your nutribullet® of choice, like our nutribullet® Blender Combo, in 60 seconds (yes, seriously)!
Consider this blend the little black dress of nutribullet® smoothies: it never goes out of style. To help keep your energy stable throughout the day, aim to balance your meals and snacks with high-quality protein, healthy fats, and fiber-filled carbs – like this combo of Greek yogurt, peanut butter, fruit, and veggies. There’s a reason this one is always on-trend.
We love this delicious, classic combo of strawberries and banana made even better because of the chia seeds in this blend, which offer heart-healthy omega-3 fatty acids and a hearty dose of fiber. Add a scoop of protein powder, like the nutribullet® Plant-Based Protein, to this mix for some extra staying power.
*Add 1 cup of spinach or other leafy greens of your choice to boost the nutritional value and add a serving of veggies.
Berries are some of our favorite superfoods — they’re well-researched for the role they play in cancer prevention, as well as brain, gut, and heart health support. Plus, they’re delicious! That’s why this recipe calls for three berry varieties!
*Or 1 ½ cups of frozen mixed berry blend
Eating for your health certainly doesn’t mean you have to compromise on taste. Case in point: this smoothie calls for chocolate, banana, AND peanut butter. High-quality nutrition has never tasted so good. Whip it up in a nutribullet® Rx today.
*If you have cacao nibs, use 1 tablespoon cocoa powder and 1 tablespoon cacao nibs.
*If you’d like a sweeter smoothie, add 1 to 2 tablespoons of maple syrup.
Rise and shine with this creamy smoothie that offers more nutrition and less added sugar than your typical coffee blended beverage. The Greek yogurt also helps to stabilize your energy levels so you won’t fall victim to a mid-morning crash.
It may be a Monday or a Wednesday, but you can kick-off the day feeling like a vacation by blending up a bright smoothie that tastes like the tropics – in your nutribullet®, of course. Coconut water is also a fun liquid choice to use in your smoothie blends since it’s a natural source of electrolytes, like potassium, yet is lower in sugar and calories than fruit juice.
Only 1 in 10 adult Americans meet the federal daily fruit or veggie recommendations, which is really a shame considering that fruits and vegetables are the cornerstones of a healthy diet. But, you can drink your way to your daily fruit and veggie goals with the help of a nutribullet® Pro. Start with this 5-ingredient veggie blend!
Our Classic Breakfast Smoothie is a dairy-free take on the Essential Green Smoothie, but also contains the belly-filling fiber found in old-fashioned rolled oats. Didn’t think you could “drink” your oats? They help make your smoothie feel a bit more substantial and create a thick, satisfying consistency. Double or triple the recipe to make a large enough batch for the whole family and blend with the nutribullet® Blender Combo.
Thick and creamy, this smoothie is like sticking your straw in cheesecake. And thanks to the cottage cheese and almond butter, it packs a serious dose of high-quality protein. You have to give this smoothie a try – you won’t regret it! Give this a whirl in our classic nutribullet®.
If you tend to like things a bit tart, this is the one for you. Aside from vitamin C-loaded citrus fruits, you can also reap the natural anti-nausea benefits of ginger by sipping on this smoothie. It’s a good one for helping to combat motion sickness.
Quick and easy to make, these smoothies will help kickstart your healthy lifestyle. Try them all, and let us know which one is your favorite!
McKenzie Jones
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Many of our customers purchase our Extended Warranty, which covers your nutribullet for an additional 3 years beyond the 1-year standard warranty.
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Many of our customers purchase our Extended Warranty, which covers your magic bullet for an additional 3 years beyond the 1-year standard warranty.
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